Heart Rate Variability
84ms
Strong recovery
Resting Heart Rate
58bpm
↓4 from your avg
Pre-Illness Risk
CLEAR
6 signals monitored
Health Age
38 yrs
You're 42 · 4 years ahead
World's First · Food-to-Biometrics AI

Your body knows things
your doctor doesn't.

VitIQ.ai connects what you eat to what your body actually does — monitoring 34 Apple Watch signals, detecting illness 24–48 hours early, and building a model of your specific biology that gets more accurate every single day.

Open Your Dashboard → See How It Works
"Why does my body feel like this — and what did I eat?"

The gap nobody closed

Fitness apps count steps. Nutrition apps count calories. Health apps show heart rate. Not one connects the dots between what goes in your mouth and what happens to your sleep, heart rate, HRV, and temperature — until now.

✗Fitbit
✗Oura
✗WHOOP
✗MyFitnessPal
✗Apple Health
✗Garmin
Health monitoring
⚠️
Pre-illness alert fired — 38 hours before symptoms. Temp +0.9°F · HRV −18% · RHR +7
Predictive Health

Know you're getting sick
before you feel it.

VitIQ.ai monitors subtle shifts across multiple biometric signals simultaneously. When patterns converge that historically precede illness, you get an alert — typically 24 to 48 hours before symptoms appear.

No other wearable does this. Oura's illness detection is binary and based on a single metric. VitIQ.ai triangulates six or more signals against your personal baselines.

For informational purposes only. Not a substitute for professional medical advice.

Food and nutrition
📊
Pasta logged 8:15pm — HRV dropped 14% by 6am. Sleep efficiency: 78% vs your 89% avg
Food-to-Biometrics Engine

See what food actually
does to your body.

Every meal you log gets its own biometric fingerprint. VitIQ.ai compares your heart rate, sleep, and recovery on days you ate a specific food versus days you didn't — building a personal map of cause and effect over time.

Snap a photo of any meal and AI identifies every item with full nutritional breakdown in seconds. No manual entry, no guessing.

Restaurant
📍
Outback Steakhouse detected — You usually order NY Strip here (6×). Recovery is low — try the salmon tonight.
Location & Habit Intelligence

Coaching that knows
where you are.

Walk into a restaurant and receive a push notification with advice tailored to what you usually order there — and how your body is performing right now. Recovery low? VitIQ.ai suggests the lighter option.

It also reads your calendar. Going to a steakhouse tonight? A parade this weekend? You get venue-specific food intelligence before you walk in the door.

34
Biometric signalsmonitored 24/7 from your Apple Watch
24h
Before symptomsillness patterns detected in advance
90
Days of your dataused to build your personal model
0
Population averageseverything is calibrated to you alone
Continuous Background Screening

Patterns most people miss
for years.

VitIQ.ai continuously monitors your biometric data for patterns associated with conditions that take the average person years to diagnose — because no one was connecting food to physiology at this level of granularity.

These are statistical pattern observations, not clinical diagnoses. Always consult a healthcare provider.

⚡
Reactive Hypoglycemia
Post-meal heart rate spikes and HRV crashes correlated with specific carbohydrate loads — often misread as anxiety or fatigue.
💨
MCAS / Histamine Intolerance
Cardiovascular and temperature responses to high-histamine foods — aged cheese, wine, fermented foods — appearing 4–8 hours after ingestion.
⚖️
POTS-like Autonomic Patterns
Autonomic nervous system dysregulation signatures triggered by specific food categories, temperature changes, or activity patterns.
🌾
Gluten & Dairy Sensitivity
Sleep architecture disruption, overnight HRV suppression, and morning heart rate elevation following gluten or dairy exposure.
🧠
HPA Axis Dysregulation
Cortisol-rhythm disruption patterns tied to dietary stressors, meal timing, and sleep debt accumulation — the physiological signature of chronic stress.
🫀
AFib Risk Patterns
Irregular rhythm signatures corroborated by HRV trends and resting heart rate — flagged before an episode occurs.
🔥
Burnout & Adrenal Fatigue
Sustained HRV suppression, degraded sleep quality, and activity decline with no weekend recovery — the physiological pattern of burnout before you feel it.
🩸
Type 2 Diabetes Risk
Glycemic response patterns, post-meal heart rate behavior, and cardiovascular risk clustering — detected from Apple Watch data alone.
😔
Depression & Anxiety Patterns
Biometric signatures associated with autonomic imbalance — reduced HRV, elevated resting HR, disrupted circadian rhythms, and activity withdrawal.
How it works

Every pattern requires corroborating evidence before it's surfaced.

No single metric triggers an alert. Multiple signals must converge, minimum data thresholds must be met, and statistical confidence must be established. VitIQ.ai surfaces nothing until the data earns it.

1
Multiple biometric signals must deviate from your personal baseline
2
Minimum observation thresholds must be met — no guessing from 3 data points
3
Statistical confidence must reach threshold before anything is shown to you

SCREENING DISCLAIMER  ·  Health pattern screenings in VitIQ.ai are statistical observations derived from personal biometric data. They are not clinical diagnoses, not evaluations by licensed medical professionals, and have not been reviewed or cleared by the FDA. Condition names (POTS, MCAS, AFib, etc.) are used to describe biometric patterns that may be associated with these conditions — not to diagnose them. A positive pattern observation does not mean you have the condition. Always consult a qualified physician, cardiologist, or specialist for any health concerns. VitIQ.ai is a wellness monitoring tool, not a medical device.

Passive Data Collection

34 signals. All passive.
All yours.

Zero manual input beyond logging your food. Your Apple Watch does the rest, continuously, around the clock.

Apple Watch health monitoring
❤️
Resting HR
58 bpm
🧠
HRV
84 ms
🩸
SpO₂
98%
😴
Deep Sleep
1.1 h
🌡️
Wrist Temp
+0.1°
🫁
Resp. Rate
14/min
🏃
VO₂ Max
47.3
👟
Steps
8,420

Setup in 5 minutes.
Smarter every day.

Connects to Apple Health immediately. No new devices. No complicated onboarding.

01

Connect Watch

Grant Apple Health access. History pulled instantly. Baselines built from day one.

02

Log Meals

Photo, barcode, or voice. 10 seconds. AI fills in every macro automatically.

03

Watch Collects

34 biometric signals captured passively all day and night. No buttons, no prompts.

04

Model Trains

Nightly intelligence pass connects food to biometric responses for your specific body.

05

Patterns Surface

When something meaningful emerges, you're told in plain English with a clear action.

06

Compounds Daily

30 days is useful. 90 is powerful. A year of data is extraordinary. Gets smarter forever.

Athlete with Apple Watch
Generated from real data
"On days you eat aged cheese, your recovery drops 18% and your heart rate runs 6 BPM higher. Your body has been telling you this for months. Now you're reading it."
— VitIQ.ai · Built from 47 personal observations
Start Today

Your body has been
talking for years.

VitIQ.ai is the first thing that actually listens — and translates every signal into something you can act on.

Open VitIQ.ai → Sign In
Requires iPhone · Apple Watch · iOS 17+

IMPORTANT DISCLAIMERS  ·  VitIQ.ai is a personal health data platform intended for informational and wellness purposes only. It is not a medical device, and the information, alerts, pattern detections, and coaching provided do not constitute medical advice, diagnosis, or treatment. All biometric correlations and health pattern screenings are statistical observations derived from your personal data — they are not clinical findings and have not been evaluated by the FDA or any regulatory authority. Pre-illness detection features identify patterns that may precede illness in some individuals; they do not guarantee accuracy and should not replace professional medical evaluation. Always consult a qualified healthcare provider before making decisions based on health data. If you are experiencing a medical emergency, call 911 or your local emergency services immediately.

Apple Watch, Apple Health, and HealthKit are trademarks of Apple Inc., registered in the U.S. and other countries. VitIQ.ai is not affiliated with, endorsed by, or sponsored by Apple Inc. Results vary by individual. Biometric correlations improve with continued use and more data. Past patterns do not guarantee future outcomes.